We are now resuming our Dose of Nature Prescription
service, in line with social distancing guidelines as outlined by the Government on 10th May. If you are interested in accessing a Dose of Nature Prescription and live in South West London, please contact your GP. We are still hosting interactive online group sessions, including Writing in Nature', 'Art in Nature', 'Gardeners' Question Time' and many more, that are open to anyone within the Dose of Nature community.
Dose of Nature
A registered charity established to improve mental health through engagement with the natural world.
What We Do
We work with people with mental health problems and the general population, encouraging everyone to connect with nature in order to improve their mental wellbeing.
Our Dose of Nature Prescriptions and wellbeing workshops take place predominately in South West London, but if you are interested in any part of our work, please email
info@doseofnature.org.uk.
Latest News

We are delighted to share that the Chimo Trust has made a substantial new grant to support the next stage of Dose of Nature’s development, with a particular focus on expanding access for young people experiencing mental health challenges. We first began working with Chimo Trust in 2022, and from the outset they recognised both the urgency of the mental health crisis facing young people and the potential for nature-based interventions to play a meaningful role alongside existing services. At Dose of Nature, we believe that many people fall into the gap between early emotional distress and the threshold for specialist NHS support. Our nature prescriptions are designed to offer an accessible, non-stigmatising and evidence-based intervention that helps people reconnect — with themselves, with others and with the natural world. Over recent years, we have continued to build the evidence base for this approach, including through a randomised controlled trial conducted with the London School of Economics and Political Science. Our outcomes have consistently demonstrated levels of recovery and improvement that outperform average national talking therapy benchmarks, while delivering support in a way that feels more human, preventative and accessible. This new funding from Chimo Trust will support the development of our partnership model, enabling us to work alongside organisations across the UK to deliver Dose of Nature prescriptions for young people in both clinical and community settings. The aim is not only to expand access, but also to help build a scalable model that can support earlier intervention and long-term wellbeing in more communities. The timing of this support is particularly important. The recent interim report from the UK Government’s review into young people’s mental health highlighted the growing need for “earlier, less intensive and more accessible forms” of support beyond specialist clinical services. We believe nature-based interventions can play an important role in that future — especially when they are evidence-based, clinically informed and delivered through trusted community partnerships. We are hugely grateful to Chimo Trust for their continued belief in our work and for helping us take this next step toward making nature-based mental health support more widely available to the young people who need it most.
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