Innovating a nature-based model of mental health intervention
Dose of Nature is a psychologist-led charity which helps people achieve significant improvements in their mental health by connecting with nature.
Our work is based on over 40 years of academic research, which proves overwhelmingly the hugely powerful psychological and physiological benefits of being in nature.
Our Dose of Nature Prescriptions and wellbeing workshops take place predominately in south-west London and in Guildford, Surrey, but if you are interested in any part of our work, please email info@doseofnature.org.
Latest News
Latest News
We were delighted to hear our Clinical Lead, Dr Georgina Gould, featured on a recent episode of The Mood Booster Podcast , where she spoke about the science behind nature and mental wellbeing and why nature heals.
Supporting the wellbeing of Shooting Star Children's Hospices staff through nature connection.
Following the launch of our Chimo-funded community partnership model, we are delighted to share that the team at 42nd Street Manchester has completed their Dose of Nature training.
Volunteers and clients enjoyed a mindfulness workshop at Marble Hill House, exploring nature, creativity and wellbeing through art and connection.
Dose of Nature hosted a special nature wellbeing workshop with a group from LEAH, a wonderful local charity in Richmond.
The first cohort of practitioners from the Dose of Nature community partnership model from Roots Nature Therapy took part in their first training day in July 2026.
Our beautiful site in Kew, Pensford Field, has officially been awarded the prestigious Green Flag Community Award.
Mental health practitioners from West London NHS Trust complete training with Dose of Nature at Pensford Field, Kew to deliver 10-week nature prescriptions for psychosis recovery, backed by a new LSE trial.
A landmark 2.5-year study by the London School of Economics (LSE) proves that Dose of Nature prescriptions significantly reduce anxiety, depression, and loneliness while offering high value for money.