Our Blissful New Yoga in Nature Group
The latest addition to our group programme is a weekly hour of yoga in nature. One of our wonderful volunteers leads Hatha Yoga classes that are suitable for all abilities. So far the group has provided a wonderfully warm and welcoming opportunity for some to try yoga for the very first time, and for others to enjoy their first experience of practicing yoga outside. Needless to say, at Dose of Nature, we are big fans of this blissful combination of yoga and nature!
Our beautiful site in Kew, Pensford Field, has officially been awarded the prestigious Green Flag Community Award.
Mental health practitioners from West London NHS Trust complete training with Dose of Nature at Pensford Field, Kew to deliver 10-week nature prescriptions for psychosis recovery, backed by a new LSE trial.
A landmark 2.5-year study by the London School of Economics (LSE) proves that Dose of Nature prescriptions significantly reduce anxiety, depression, and loneliness while offering high value for money.