The latest addition to our group programme is a weekly hour of yoga in nature.  One of our wonderful volunteers leads  Hatha Yoga classes that are suitable for all abilities.  So far the group has provided a wonderfully warm and welcoming opportunity for some to try yoga for the very first time, and for others to enjoy their first experience of practicing yoga outside. Needless to say, at Dose of Nature, we are big fans of this blissful combination of yoga and nature!