On Saturday 12th July, we were delighted to welcome our community to the Dose of Nature Summer Party — a special afternoon of sunshine, connection, and celebration in the heart of nature. Despite the heat, our guests gathered in great numbers, bringing with them an abundance of good cheer and delicious contributions to our food tables. We extend our heartfelt thanks to Mandy and Jo , who prepared a beautiful spread of salads, quiches, and tarts, as well as to all those who generously added to the feast throughout the day. From fresh fruit platters and biscuits to delicious cakes, our food tables were a vibrant reflection of the community spirit we’re so proud of. Our drinks table was in excellent hands thanks to Beth , Alana , and Mike , who ensured everyone stayed refreshed and hydrated all afternoon. A special thank you also goes to Alex and Anna , who brought playful energy and organisation to our garden games — a big hit with attendees of all ages. Musical entertainment was provided by DJ Chris , who played guests' favourite tracks and brought the party to life with spontaneous dancing towards the end of the day. We were also treated to a lovely acoustic set by The Motleys , whose nostalgic melodies added a special touch to the atmosphere. Sir Mark Rowley , our Chair of Trustees, gave a short speech highlighting Dose of Nature’s recent progress and the positive impact of the nature prescription programme.  A very special moment was the celebration of Peter’s 80th birthday . Peter has led our Monday morning Bird Watching Group for the past six years with unwavering commitment — showing up in all weathers, on Christmas mornings, and during long summer evenings. Dr Alison gave a heartfelt speech honouring Peter’s unwavering commitment and kind leadership, before we gathered to cut a beautiful homemade cake adorned with edible flowers and birds. It was a day that truly embodied the values of Dose of Nature: connection, community, and the healing power of the natural world. To those who couldn’t make it – you were very much missed, and we look forward to seeing you at our next event. Thank you to everyone who attended, contributed, and helped make the day such a memorable occasion.

We’re delighted that Dose of Nature has been featured in the Financial Times Weekend, with Global Health Editor Sarah Neville, spotlighting the growing impact of our nature-based mental health programme. Being recognised in a national publication is a meaningful moment for us—and more importantly, it affirms the stories of transformation we witness every day. The article explores how supported time in nature is helping individuals manage complex mental health challenges, often after years of struggling within the traditional system. One participant shared: “It unlocked an inner confidence and self-assuredness that I’ve never had before in my life.” Another reflected: “When your mind is so frantic... if you can start to hear the birds sing, suddenly it can tune you into the present. It reframes your human experience.” The article highlights that the programme has “consistently outperformed equivalent NHS interventions,” even for those with more severe or complex needs. Studies referenced in the piece show significant improvements in symptoms of depression and anxiety, as well as a measurable reduction in GP contact following participation. We’re grateful to the Financial Times for recognising the value of nature in healing—and to all those who continue to place their trust in us as they begin their journey towards mental health recovery. You can read the full article in the attached PDF or find it on the Financial Times website (subscription required).