Knitting and Nattering in Nature

This year’s new Knitting and Nattering in Nature group has been a huge success. This supportive and fun group forms part of our wonderful programme
which is accessible to our clients undergoing their 10-week nature prescription, and as continued support for those who have completed it. We have welcomed people as young as 21, and across the decades up to age 80 plus. This group is for every age and ability, with complete beginners and advanced knitters enjoying the creative activities together. Guided by our group leader, Stef, our knitters come together to create beautiful joint projects and to work on their own individual pieces of work.
Knitting in nature has helped our clients to gain confidence, chatting with each other and learning something new and positive. It’s a real highlight in the week and it’s wonderful seeing the amazing creations come into fruition.

We are delighted to share that the Chimo Trust has made a substantial new grant to support the next stage of Dose of Nature’s development, with a particular focus on expanding access for young people experiencing mental health challenges. We first began working with Chimo Trust in 2022, and from the outset they recognised both the urgency of the mental health crisis facing young people and the potential for nature-based interventions to play a meaningful role alongside existing services. At Dose of Nature, we believe that many people fall into the gap between early emotional distress and the threshold for specialist NHS support. Our nature prescriptions are designed to offer an accessible, non-stigmatising and evidence-based intervention that helps people reconnect — with themselves, with others and with the natural world. Over recent years, we have continued to build the evidence base for this approach, including through a randomised controlled trial conducted with the London School of Economics and Political Science. Our outcomes have consistently demonstrated levels of recovery and improvement that outperform average national talking therapy benchmarks, while delivering support in a way that feels more human, preventative and accessible. This new funding from Chimo Trust will support the development of our partnership model, enabling us to work alongside organisations across the UK to deliver Dose of Nature prescriptions for young people in both clinical and community settings. The aim is not only to expand access, but also to help build a scalable model that can support earlier intervention and long-term wellbeing in more communities. The timing of this support is particularly important. The recent interim report from the UK Government’s review into young people’s mental health highlighted the growing need for “earlier, less intensive and more accessible forms” of support beyond specialist clinical services. We believe nature-based interventions can play an important role in that future — especially when they are evidence-based, clinically informed and delivered through trusted community partnerships. We are hugely grateful to Chimo Trust for their continued belief in our work and for helping us take this next step toward making nature-based mental health support more widely available to the young people who need it most.


