Dose up with Nature

February 1st 2025,  14:00 - 17:00, Dapdune Wharf, Guildford, GU1 4RR


Come and experience a Dose of Nature for yourself!


Learn how nature’s active ingredients can alleviate anxiety and depression, with insights backed by clinical research.


Take part in nature-inspired crafts, such as pebble painting, macramé feathers, and gratitude leaves.


Enjoy guided and self-guided nature connection exercises to promote relaxation and well-being.


Explore Dose of Nature’s partnership with the Royal Horticultural Society (RHS) and the exciting garden project set to begin in 2025.


Enjoy music, refreshments and plenty of homemade cakes.

On 01 February we are officially opening our new home in Guildford at Dapdune Wharf.


Join us at 2PM to mark the opening of our Guildford home at 01 Wharf Cottage and discover the charity's clinically proven methods of alleviating mental health difficulties through the restorative power of nature. 


At 2:30PM, our Cottage will be officially opened by the Lord-Lieutenant More-Molyneux, followed by an afternoon of outdoor fun.


01

Live music from singer-songrwriter Ivor Game and a capella group 'In Accord'.

02

Guided nature immersion walk led by expert Jo Parker and free nature-inspired arts and crafts.

03

Learn about our partnerships with the London School of Economics and Political Science (LSE) and the Royal Horticultural Society (RHS)

04

Educational sessions sharing the clinical and scientific research showing the benefits connecting with nature.

“Dapdune Wharf is the perfect setting to highlight the profound impact nature can have on mental health. This event celebrates the opening of 01 Wharf Cottage and provides an opportunity for the community to discover the scientifically backed benefits of spending time in nature.”



Dr. Alison Greenwood, Chief Executive Officer and Founder of Dose of Nature.

How to find us

  • 'I was in a dark place. I was taking myself to bed and not wanting to get up. Most of my adult life has been chaos, and Dose of Nature has helped me to build a simpler, healthier life.'

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  • 'There's a calm, there's a joy and there's a bit of piece in me, knowing nature is right there - just on the other side of my door.'


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  • 'When you start, you can't even imagine the change it will have 10 weeks later.'

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  • 'I am really grateful for the time I've been able to spend with Dose of Nature. It's really boosted my love of nature, my love of being outside and it's reminded me when I am in nature, that I am in my safe space.'


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